One Energy
“Zavenni aligns with the future of medicine, it’s simple, powerful, and rooted in the body’s ability to heal itself.”
– Dr. C. Erick Kaufman, MD
Relaxing and Fun! Breath, Balance and Movement classes that are easy to do and designed for everyone.
Expand your Energy Awareness. Daily and Recorded classes are available. You are not required to be on camera.
Get Started Today.
Weight Loss Program is Now Available!
Testimonials
Two Ways to Get Started
1. Schedule a Call or Video to meet and ask questions before you get started.
2. Start on your own by joining the Newsletter and get the guidebook and links to your introductory free videos.
Interested in fasting, nutrition, and renewal? Download the free Revival Tribe Handbook and join us for ongoing support, community connection, and seasonal fasting sessions. Revival Tribe is free and open to anyone ready to begin. Instructions to join are in the Handbook. Next Renewal Session is Sunday June 21st Join the Facebook Group.
Wellness Areas People Have Reported Improvement In
These are individual experiences shared with Zavenni. They are not guarantees or medical claims. Zavenni is a wellness education system using breathwork, mindful movement, meditation, centering practices, light stretching, and lifestyle education. Zavenni does not diagnose, treat, cure, or prevent disease and does not replace medical care. Always consult a qualified healthcare provider before beginning a new wellness, movement, fasting, or lifestyle program.
Anxiety & Panic Disorders
Arthritis & Joint Pain
Asthma & Chronic Obstructive Pulmonary Disease (COPD)
Atherosclerosis / Coronary Artery Disease
Boils (Furuncles)
Cardiac Disease
Chronic Fatigue Syndrome
Chronic Kidney Disease (CKD)
Chronic Stress & Burnout
Cognitive Function
Depression
Digestive Health (IBS, Bloating, Indigestion)
Hypertension (High Blood Pressure)
Improved Circulation & Vascular Health
Inflammation
Kidney Failure Risk
Liver Health
MRSA-Related Skin Issues
MS (Multiple Sclerosis)
Organ Health
Pancreatic Health & Blood Sugar Control
Peripheral Edema (Swelling in legs and feet)
Pulmonary Lymphadenopathy (Swollen Lymph Nodes in the Lungs)
Sleep Disorders / Insomnia
Sport Performance
Stronger Immune Response
Vascular Disease (leg/foot swelling)
Weight Management / Obesity
Get Started for Free!
Get access to our One Energy classes now. Free to try and easy to do! Just follow along and learn.
Schedule a Call or Join our Free Newsletter below.
Give Back to Yourself and Feel Great
Unlock Your Power
Join Zavenni One Energy as a member and unlock your power with One Energy classes. Get guidance, support, and motivation from Zavenni while learning simple strategies to boost energy and feel your best every day.
Our Weight Loss Program is now available!
About Zavenni
Whether you’re navigating chronic issues, optimizing your energy, or simply seeking clarity of mind Zavenni offers the knowledge and guidance to help you reach your goals.
We believe true health is possible when you understand your body and how to support it, using real tools and methods that work.
Rooted in ancient wisdom, elevated by modern insight, Zavenni One Energy is a healing system designed to awaken your energy, restore your balance, and guide you gently toward your strongest self. Through mindful breathwork, grounded stances, light stretching, and simple meditation, we help you unlock the power that’s already inside you.
Repair, Revive, and Rebuild
Interested in the power of Fasting ? It isn’t just about weight loss, it’s a powerful act of clarity and renewal. Fasting has always been part of the human experience for health. With Zavenni Revival Tribe you can Repair your body from the inside out because fasting gives your cells time to restore and regenerate. You can Revive your mind through fasting by reconnecting to focus, discipline, and calm. You can Rebuild your habits through fasting and shift away from addiction, inflammation, and emotional eating. We will help you learn and fast safely with our support. You can do it, but it is not required as part of the One Energy system.
Schedule a call with Raymond if you are interested and we can help accomplish your goals.
One Energy
Breathwork, Centering, Motion, and Meditation
Revival Tribe
Repair, Revive, and Rebuild
Build Strength
Mental, Internal, and Physical
Build Health
Nutrition, Weight Management, Labwork and More
Life Guidance & Mentoring
Accomplish Your Goals
Workshops & Seminars
Interact and Learn
Retreats
Retreat with other Zavenni members to San Diego
Doctor Endorsed
Dr. C. Erick Kaufman, MD — Board-Certified Physician & Integrative Medicine Leader
Dr. Kaufman has personally trained in Zavenni One Energy and actively endorses the program. He recognizes Zavenni as a safe, effective, and accessible system that supports the body’s natural healing processes through breathwork, meditation, posture, movement, and mindful self-regulation. His support reflects his belief that true healing occurs when medical insight and embodied practices work together.
Dr. C. Erick Kaufman, MD brings over 30 years of clinical experience as a physician, educator, and medical innovator. Born and raised in Oklahoma City and a graduate of the University of Oklahoma College of Medicine, he went on to serve as a respected assistant professor, residency leader, and quality-of-care specialist at the OU Health Sciences Center. His career spans roles as a medical director, researcher, and mentor to upcoming physicians, with a long-standing commitment to patient-centered healing.
Today, Dr. Kaufman leads Holistically Rx, a forward-thinking integrative medical practice serving Oklahoma and Missouri. His work focuses on bridging modern diagnostics with holistic approaches, emphasizing longevity, metabolic health, nervous system balance, and whole-person wellness.
Chronic Inflammation Seminar
An anti-inflammatory lifestyle focuses on reducing chronic inflammation in the body, which is linked to conditions like heart disease, diabetes, arthritis, and more including accelerated aging. It emphasizes whole, nutrient-rich foods such as fresh vegetables, fruits, nuts, seeds, olive oil, herbs, and spices like cilantro, basil, turmeric and ginger, while avoiding processed foods, refined sugars, and trans fats. By nourishing your body with these natural, healing foods, you can help lower inflammation, improve energy, and support long-term health. We have online seminars with health professionals for members. Join Zavenni Today!
We can help you
You don't have to be perfect here
Lets work on it together
Medical Disclaimer:
The content provided by Zavenni is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Zavenni practices are complementary wellness and healing art practices and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before beginning any new health, movement, breathwork, meditation, or fasting program.
Support Senior Communities
25% off Forever- Supports Our Onsite Classes at Senior Communities
- One Energy (Anytime Online)
- One Energy (Daily Live Online Classes)
- Life Guidance and Mentoring (Schedule Appointment)
- Text Access
- Workshops & Seminars
- Retreat Access
One Energy
Standard Membership- Includes Weight Loss Program
- One Energy (Anytime Online)
- One Energy (Daily Live Online Classes)
- Life Guidance and Mentoring (Schedule Appointment)
- Text Access
- Workshops & Seminars
- Retreat Access